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Want To Run Faster? 

Join 17,088+  people in the "Saturday Sprint Letter". 

Every Saturday Morning, you'll get an email with 3 tips on how to run faster.


Athletes in 50+ Countries.



500+ Individuals in our Club.



2,000+ Success Stories.


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Sprint Cheat-Codes

Our Best-Selling program teaches you how to find mistakes in your sprint technique and fix them, step-by-step.

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About Me

My name is Cesar, I've been training individuals for over 7 years.


In 2020, I started the Sprint Project to share everything I'm learning, and doing with my clients.


Essentially, I'm creating what I wish already existed.  


So far I've helped over 2,000 athletes run faster and counting.


My mission is to help as many people as possible transform their health and performance through sprinting.


Recent Issues Of The Saturday Sprint Letter.


⚡️SSL #025: 1 Red Flag You’re At Risk For Injury

Jan 22, 2023

⚡️SSL #024: Should You Do The “Toe Drag”?

Jan 15, 2023

⚡️SSL #023: 3 Olympians Told Me This

Jan 08, 2023

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